Eat In Colors

It's about time for my annual physical.
I am NOT looking forward to it. You see,
I've gained weight. Not sure about the blood pressure.
Pretty sure the cholesterol is higher than should be.
I know he will tell me to eat food with color.
To fill my plate with bright colors.
To eat some greens, oranges, reds,
and even something yellow. Okay.
Thinking of this, I went right to the kitchen
and ate an entire helping of M&M's.Sure enough, I feel better already.

I never knew eating right could be so easy!

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~ from The Letter Writer ~

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